My Story
Yoga asana was my first love. This embodied practice led me to explore the many facets of yoga beyond the physical, and eventually led me to Ayurveda, voice activation and other forms of energy work + spirituality. Yoga was a gateway into a deeper connection to my authentic, intuitive Self, the Self that is always plugged into the Divine.
While I have completed extensive training in functional anatomy, which shows up in my alignment cues - my teaching style is far from a traditional. You'll find plenty of creative sequencing, along with insights + invitations that ask you to explore a deeper connection to your body, with your moment to moment experience, and with the broader picture of how you are showing up in life.
Yoga led me back home to my body, to my heart, and to my divine nature. I hope it does the same for you.
With Love,
Embodied yoga ~ steeped in love, full of creative flow sequencing, heart-centred intention + fierce encouragement. We rise to the challenges, rooted in self-compassion, listening to and honouring where we are, moving with deep awareness of breath + sensation, always with an element of introspection.
Julia's classes are dynamic + nourishing, pushing you to find your boundary with huge compassion + love. With deep breath-work, yoga grounded in Yoga Medicine® training + a sunshine smile, she will guide you back into your glorious body with equal measure grit + grace.
Sonja Lockyer
Julia is one of the most creative asana weavers I've ever seen. Her yoga and knowledge inspires me to no end.
Anna Bek
Yoga Bundle Recordings
Practice with me from anywhere in the world!
Yoga Bundle
1
7 x 75 minute flow classes:
Wild Thing, 5 Elements, Self-Care, Stretchy, Full Body Gratitude, Full Moon + Warming Flow
$59 CAD
These sessions are recorded Zoom classes filmed here in Bali, so the quality of film isn't perfect, but you can expect super lovely, fun + expressive flows and lovely views!
Once you've made your purchase, please allow up to 24 hours for me to send you the link to your flows.
♡
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Yoga Bundle
2
6 x 75 minute flow classes:
New Moon Mandala, Embrace the Wobbles, Ladder Flow, Joyful Flow, Shed Old Skin, Live From Your Heart
$49 CAD
These sessions are recorded Zoom classes filmed here in Bali, so the quality of film isn't perfect, but you can expect super lovely, fun + expressive flows and lovely views!
Once you've made your purchase, please allow up to 24 hours for me to send you the link to your flows.
♡
Mini Chakra
Flows
7 x 20 minute flow classes:
Grounded, Creative, Empowered, Abundant, Authentic, Inspired + Balanced
$29 CAD
Filmed in studio.
Once you've made your purchase, please allow up to 24 hours for me to send you the link to your flows.
♡
“I can't tell you how much I am loving your first yoga bundle. Please may I buy the second one? It is helping soooo much with staying connected to my zen homeschooling my 4. Thank you thank you thank you!!”
~ Dulcie Batt
"I have to say I couldn’t agree more with Dulcie, the 1st bundle of videos is amazing! I bought it just before Christmas and have consistently used 2-3 videos each week as I love them so much. They make me feel strong and motivated and are taught with such ease! You are a rockin’ teacher Julia and the constant chirrups from the wildlife on the videos maker it all the more authentic"
~ Abbi Saunders
“I've just done your first class from your Zoom yoga bundle and want to say that it was so gentle and beautiful! I feel as if for an hour and 15 minutes I was transported somewhere else. I now feel more balanced in my mind and at peace with the world around me. Thank you so much for this!”
~ Marina Zadara
“Julia’s yoga flows are always received well by my body and mind; she skilfully moves you through intelligent, well-thought out, original sequences that are always exciting to work through. I’m grateful for her positivity, expertise and fresh flows, thank you so much Julia.”
~ Jodi Welton
“That was wonderful! I fell asleep in my savasana and had the best nights sleep in ages!! Feel fully stretched this morning (but in a good way, not a painful way!). Thank you so much - your teaching and practice are so valuable to me x”
~ Nicola Holmwood